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The best-known type of bodywork, focusing on relaxation techniques, long, gliding strokes, the benefits of which are increased blood flow, rehabilitation for injured and sore muscles, increased flexibility, reduction of stress and overall improvement of the immune system.
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A therapeutic massage combining many of the same flowing strokes as Swedish massage with techniques focusing on deeper layers of the muscle and connective tissue. The therapist will work with stronger pressure to release chronic muscle tension, pain and knots, increase circulation, remove toxins, and restore range of motion and balance to the body.
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